Benefits of blue light glasses
Time spent in front of computer screens can cause digital eye strain. Blue light is just one of them. Looking at your screen too closely will strain my eye muscles. Time spent at the beginning of the night affects sleep patterns because blue light affects melatonin (sleep hormone) levels.
How? The diminishing light at night sends signals to the body to produce sleep hormones such as melatonin. Blue light blocks these signals and less melatonin is produced. For some, blue light-filtering glasses are the perfect way to combat eye strain and insomnia when excessive screen time is spent.
- Blue Light Blocking Glasses
- Lenses Material: Polycarbonate
- Gender: Unisex
- Lens Width: 52 mm
- Lens Height: 34 mm
- Frame Material: Plastic